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Christian Gittings Blog

@christiangittingsblog / christiangittingsblog.tumblr.com

I am or have been an Administrator, Webmaster, and podcast editor. I have also worked in the IT industry and enjoy blogging (Bsc computing DMU)
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Cool story about checking on your friends to see if they are ok

Pooh and Piglet realized they hadn’t seen Eeyore in a few days, so they put on their hats and coats and made their way across the Hundred Acre Wood to visit him.

When they arrived, they found Eeyore at home.

“Hello, Eeyore,” said Pooh.

“Hello, Pooh. Hello, Piglet,” Eeyore replied in a gloomy voice.

“We just wanted to check on you,” said Piglet. “We hadn’t heard from you, so we thought we’d make sure you were okay.”

Eeyore was quiet for a moment before finally responding. “Am I okay? Well, I don’t really know. Are any of us truly okay? All I can tell you, Pooh and Piglet, is that right now, I feel rather sad and lonely, and not much fun to be around. That’s why I haven’t reached out. You wouldn’t want to spend time with someone who’s sad, alone, and not much fun, would you?”

Pooh looked at Piglet, and Piglet looked at Pooh. Without saying a word, they each sat down beside Eeyore, one on each side.

Eeyore looked at them, surprised. “What are you doing?”

“We’re sitting here with you,” Pooh said. “Because we’re your friends. True friends don’t mind if you’re sad, or alone, or not much fun. True friends are here for you anyway. And so, here we are.”

“Oh,” said Eeyore softly. “Oh.” And the three of them sat in silence. As Pooh and Piglet quietly stayed by his side, Eeyore began to feel just a tiny bit better.

Because Pooh and Piglet were there. No more, no less.

Credit to respective owner

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Cool quotes on mental health

you don’t know what people are going through in their life, be gentle and kind to the people you meet

be there for your friends even more when their world falls apart

We are all going through things in our life don’t judge people - If you are not going through or have been through something that someone else has (e.g emotional pain, mental illness, bullying, or anything else someone may be going through) don’t say we all go through that if you haven’t , because it maybe harmful for people, just be there for people even if it is just to listen and not give advice sometimes people just want to be heard and get things off their chest

if you are feeling suicidal you need to talk to someone seek emotional counselling, or check out the suicide prevention services and charities in your area, suicide does not solve anything, it does not make it better, it is only taking you away from the chance of it getting better.

Cool quotes on mental health

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I don't know who needs to hear this right now, but stop apologising for your emotions. Emotions are perfectly natural reactions to what is happening to you, including crying, yes, men that includes you.

You also don't need to apologise for your mental health. If you need to talk to someone, that is ok. If you don't want to talk about it, that is OK, as well, but in the long run, don't keep it to yourself for long. and yes, men, that includes you as well.

As a guy, I discovered this a long time ago, that people don't care that a man is crying they just want to help establishly these days, people have no problem that a man is crying so don't worry or be embarrassed about doing so, also don't be embarrassed for asking for help if you need it.

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People should stop telling men to “man up”, it’s very unhealthy and dangerous to men to be told that (also it could be classed as a form of bullying), it makes men bottle up and not express how we are feeling, it’s ok to show you are emotional, it’s ok not to be ok, it’s ok to talk about your feelings

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this is so important fact that needs to be addressed boys/guys/men have same problems as females do the only difference is that guys don’t talk about it or are afraid to, because of the fear of what people will think of them

Guys: it’s ok not to be ok, if you have a problem you need to talk about it, don’t keep it to yourself, seek emotional counselling if you need to or talk someone you know and trust.

  • if you are feeling suicidal you need to talk to someone seek emotional counselling, or check out the suicide prevention services and charities in your area
  • Bulling should not have happened to you and you need to tell someone about it
  • if you have been abused or raped you have to go to the police and report it, it does not matter what gender did it to you, a crime has been done to you and it should not have happened to you

Girls: support your guy, whether it be your boyfriend, husband or son, give them space for them to talk to you about things bothering them.

If you are hitting, emotional blackmailing, bullying or abusing your boyfriend or husband stop it

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People should stop telling men to “man up”, it’s very unhealthy and dangerous to men to be told that (also it could be classed as a form of bullying), it makes men bottle up and not express how we are feeling, it’s ok to show you are emotional, it’s ok not to be ok, it’s ok to talk about your feelings.

Guys: it’s ok not to be ok, if you have a problem you need to talk about it, don’t keep it to yourself, seek emotional counselling if you need to or talk someone you know and trust.

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You don’t know what people are going trough, we need to look after people, check up on them and see how they are doing or if they need help.

If you are not going through or have been through something that someone else has (e.g emotional pain, mental illness, bullying, or anything else someone may be going through) don’t say we all go through that if you haven’t , because it maybe harmful for people, just be there for people even if it is just to listen and not give advice sometimes people just want to be heard and get things off their chest

- we all have scars, we all have a history, be careful how you treat people, you don’t know their story, you don’t know what they have gone through, be careful how you treat people you don’t know what is going on in people’s head

- we need to be there for people, check on them see if they are ok, if you know someone that is quite look after them find out how they are doing.

- this is very important, if you need help ask for it, don’t hold back, if you have a problem bothering you, what ever it is i.e bullying, mental health problems ,etc you need to talk about it, don’t keep it to yourself, seek emotional counselling if you need to or talk someone you know and trust, It is ok to be a quite person, whether you are shy person or a introvert be comfortable in who you are, but if you have a problem don’t keep it to yourself.

- if you are feeling suicidal you need to talk to someone seek emotional counselling, or check out the suicide prevention services and charities in your area, suicide does not solve anything, it does not make it better, it is only taking you away from the chance of it getting better.

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