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#trauma – @cawareyoudoin on Tumblr
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Agent of Chaos

@cawareyoudoin

Caw. Adult. My art blog is @cawarart . The icon is a piece by @pauladoodles.The background image was originally posted by @zandraart .
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rimonoroni

“i’m not the same as who i was before [x] thing happened to me” does it help to know that you would not have stayed that person regardless

added a graphic to elaborate on the specifics of what i’m trying to say.

basically, everybody changes all the time for all sorts of reasons. don’t let the myth of static selfhood trick you into thinking you’re unworthy. the only way to go is forward, which would be the case no matter what, and that’s okay.

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Thoughts on Angel Crowley & Healing from Trauma

(Minor Good Omens S2 Spoilers)

As someone who’s endured my own Trauma and dealt with the resulting PTSD, watching Crowley’s journey from a joyful, silly, and entirely innocent angel to a withdrawn, lonely, hyper-vigilant demon as a result of the Fall both shattered my heart and confronted me with the fact of myself, and I’d like to talk about it. 

When you* experience Trauma, you experience an existential disorientation and a profound sense of grief over the world you thought you knew–one where you were safe and nothing bad had ever happened to you. “Innocence died screaming,” and all that.

You're also therefore mourning the loss of who you were, and struggling to make sense of who you are now. Which is why this conversation is so gut-wrenching:

“I know you.” “You do not know me.” “I knew the angel you were.” “The angel you knew is not me.” 

This dialogue admittedly still makes my eyes swim. It’s reminiscent of the many conversations I’ve had with people close to me who knew me Before and After. Not only are you grieving the loss of your own innocence, so are those around you, and it feels like you’re wearing their loved one’s face like a mask.

And then underneath the grief, there’s a river of–what you’ll later discover is misplaced–guilt. They want you to be who you were. Fuck, you also want to be who you were -- to not have experienced what you did -- but you can’t.

And when they catch a glimpse of something that reminds them of Before-You -- because it's not like that you has just up and vanished, you've just changed -- they say things like, “I feel like I have you back!” Like the After-You is a consolation prize, something to be tolerated while they wait for the Before-You to return.

It’s not malicious. They love you. They want you to be happy. But it just serves as a reminder of your loss and suddenly you’re acutely aware of how alone you are with the Thing that hurt you.

After trauma, you’re lonely and you're afraid. But those emotions make you feel quite naked, because both of those things would require you to depend on other people to feel better and, at this point, the thought of doing that is far too scary, so to the world, you’re angry. Thus begins the cyclical self-fulfilling prophecy.

And that cycle goes a bit like this: People see the mistrust and the bitterness and the volatility (the shield that keeps people at an arm's length and helps you feel safe). They don't see the profound sustained fear underneath, the desperate need to feel seen and accepted. And so people pull away.

And that real or perceived abandonment feeds the monster that’s taken up permanent residence in your ribcage and screams at all hours that you’re not worthy of love, that you’re irreparably broken, and you’ll always be alone. And you pull away from the people that love you. And the cycle repeats. And you start to believe all of the bad things about yourself that the monster tells you.

Being confronted with a character who you adore and who you also relate to closely is bittersweet in that it’s both immensely painful, but also offers you an opportunity to interrupt that cycle, to explore a different -- perhaps more forgiving -- lens through which to view yourself. To practice self-compassion by proxy, if you will. After all, we tend to extend far greater empathy and forgiveness to others than we do to ourselves.

Angel Crowley, "who squeaked and squealed when he was happy; who flailed his arms around and made explosion noises with his mouth to explain nebulas; who preened when told his stars were pretty,” (joycrispy) reminded me a lot of “Angel T,” or rather myself before Trauma.

And Crowley's story is tragic. I was heartbroken and angry for him; I felt the depth of the betrayal he experienced at the hands of someone he loved who he'd believed loved him; I found myself wanting to protect him, to comfort him. Crowley did not deserve what happened to him.

And, over a decade later, I realized that I’d finally accepted that I’d been an innocent, just like Crowley had, and I didn't deserve what happened to me, either.

And -- if you find yourself relating to this post -- neither did you.

Once we can tell ourselves that and actually believe it, we can start to lower the shield. We can allow people closer, including ourselves. We can bring the parts of ourselves we may have hidden away back to the surface. We can soften again. We can truly start to heal.

Crowley, at his core, remains the same. He is still kind, deeply loving, playful, silly, and – against all odds – hopeful. But his trauma has changed him; his innocence is gone.

He struggles to trust others; fears abandonment; engages in unhealthy coping mechanisms; finds it easier to prioritize and tend to Aziraphale's needs and desires than his own; and has difficulty expressing his emotions.

But he also gained an abundance of empathy, a deep love for humanity, and a strong sense of justice.

We adore Crowley exactly as he is now; we don't wish for him to be who he was before the Fall. And neither does Aziraphale.

In kind, we won’t be who we were — nor should we try to be — but we can be something new, a different version of ourselves that is equally good, equally worthy, and equally deserving of love. 

After over a decade, I think my Trauma wound has mostly healed, as much as Trauma wounds can, anyway; it’s a dull ache rather than an acute pain. Yet Crowley's story assuaged that remaining hurt like a salve I hadn’t realized I needed.

So thank you to @neil-gaiman for giving us such a beautiful story, and to David Tennant, Michael Sheen, and the rest of the cast and crew who bring the characters we love to life on screen.

Good Omens truly is a gift. May it continue to inspire us to offer kindness and love to ourselves and one another. 🖤

* I am aware that I say “you” when I should use the singular first-person “I,” but I still struggle with this when talking about my own trauma. So I’m using “you” and you, reader, will deal with it x

I started to cry about 4 paragraphs in and sobbed the rest of the way through.

I have done so much work to recover from my traumas but there is so fucking far still to go.

When can I rest 😭

Also, I guess this explains at least partly why I love this fucking universe so much.

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hey uh. don't listen to the people who say the bullying won't matter once you get out of school. because shit. it will.

bullying is peer abuse. it's traumatizing. and while getting out of the environment helps, the hurt doesn't go away. all the things ingrained in you don't go away. just because your bullies might not be in your life doesn't mean the awful things they did to you don't matter. they are still very significant people in your life.

please don't brush it off. please treat yourself with kindness and fight for the support and safety you deserve. you are not the person your bullies thought you were. you never were. you deserve to be happy and confident, and minimizing what happened won't lead to that.

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dredsina

mormon kids under the age of 18 being told their church is a cult

mormons 18-24 after they go through their endowment ceremony and receive their new name and secret clothing and learn the secret handshakes and passwords and realize everyone around them has been secretly doing this the whole time and now theyre going to be sent away from their family for 2 years where they will literally not be allowed to be alone for 1 second of the day except to go to the bathroom and they have no idea how to get out of what they just got into

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one of the only perks of being a mormon woman is that i didn’t get my endowment at age 19 and i had a little extra time to mature and be out on my own. that’s all i needed to make a clean break and i got out at 21 before i wouldve gotten my endowment. 

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kittleimp

wait what? can anyone elaborate on this? because I had no idea this was a thing

basically when youre a mormon kid growing up you realize your church is a little strict but you’re like whatever. i have friends at church because i go to church 6 days a week and everyone around me is affirming that this is the right thing to do and we have special knowledge no one else has otherwise everyone would be like this. so youve gotta go teach them & it’s the greatest thing in the world to be a missionary. also the temple is beautiful and amazing and spiritual and holy and everyone wants to go there. but it’s a secret! :) because it’s holy and sacred

then if youre a boy and u turn 18 they’re like wow amazing!!! you get to go on a mission and be like all the great men around you!! and now you get to go through the temple! so #blessed!

and then you go through the temple and all the above mentioned SECRET CULTY SHIT happens (EXPLANATION HERE http://mormoncurtain.infymus.com/topic_templeceremonies.html) and youre shipped off to a strange place where everything you eat, wear, go, listen to and do is controlled, and you’re not allowed to talk to your family or friends (except through a once-a-week email) and you literally are being watched by your companion at all. times. 

some might say “you can leave at any time” but consider that i never went on a mission and i never went through the temple and i still consider leaving the mormon church the hardest thing i ever did. you have no social network outside the church. you are lacking major knowledge and skills. you have to grapple with the fact that you may never see your family again.

I’m reblogging this again bc I have Thoughts.

Leaving is such an isolating experience. No one inside wants anything to do with you anymore and no one outside understands the scale of messed up that Mormonism is. Like it’s easy to point and laugh at the ridiculousness, but it’s literally a cult. There’s so much trauma involved and there’s trauma in leaving.

People on the outside don’t understand how hard it is to leave. I grew up where all my friends were catholic and are no longer religious and they’re like “well everyone hates church, you just stop going” but Mormonism isn’t like that at all. For starters I had to get a lawyer involved to leave and then the ostracization from the entire community that nurtured me growing up was just the cherry on top. It’s effectively being shunned. Everyone you were forced to call sister and brother growing up no longer wants anything to do with you. And you deserve it, because you shouldn’t have fallen for the anti-Mormon lies.

Leaving The Church was the hardest thing I ever did and my family accepts me so I’m a lucky one. But they still ardently adhere to the institution that hurt me and has resulted in the deaths of people I love. I will never understand.

“There’s so much trauma involved and there’s trauma in leaving.”

It’s easy for people looking in from the outside to forget this. Thank you for the reminder. Can anyone recommend resources for young Mormons looking to explore their options?

Please note: this post will be directly addressed to those hypothetical young Mormons

If you know you’re ready to leave, use quitmormon.com. It’s run by the guy from reddit who is now famous in exmormon circles for offering absolutely free legal services to anybody who needs help leaving. You can give your church id number if you know it, but it’s not required (I never memorized mine, and I sure wasn’t going to ask for it). He takes care of everything. This keeps TSCC (the so-called church) from getting all your latest info and keeps them from hassling you or harassing you. They have to talk to your lawyer instead. Pre 2015, it felt almost impossible to try to leave, but it’s a lot easier now! The years of picketing General Conference to force an excommunication trial are over!

Find a support system. Lean on your friends that have never been mormon, any family members who left, anyone you know who left. I’m an exmormon happy to answer any questions, and I’m sure there are plenty others in the notes who would be super willing to be supportive too. Exmormon groups are many and varied now, and it’s best to find the one that vibes for you. There’s a subreddit that’s popular, but I personally used - and I know this sounds weird, since I don’t have kids - a forum called Mormonism & More on the site babycenter.com. It was started several years ago by some mormons who had questions they weren’t allowed to ask on the normal mormon board (because that board required uplifting, mormon-approved answers at all times). It’s since shifted to ex-mormons or people who want to leave but can’t right now because of family situations. Even though the threads were years old, I spent weeks on that forum, reading about what other people had gone through and how they got through it, and to me, that was super helpful.

Research the culty stuff at your own peril. I liked learning about that stuff for a really long time, because I felt learning about all those secrets (I especially liked learning about the truth of the Book of Abraham) … it helped me feel valid in my choice. It helped me keep in mind that this was something that I had escaped, something that had wanted to hurt me. Missing your abuser doesn’t mean you should go back, it means you should keep moving forward. Missing your cult has the same solution. Lots of people fell for the “we’re totally not a cult!” line by TSCC. Some of them will not offer sympathy. If you want to watch the hidden camera videos of endowments and other temple stuff, I would super super recommend you have a trusted friend watch them with you. And bring comfort food. You’ll probably need it.

TSCC put out a series of essays on controversial (read: faith-killing, eye-opening, omg how could I have ever supported the people who did this) issues in mormon history. They are the Orthodox LDS pre-approved responses to a lot of the more incriminating accusations that have been leveled at TSCC over the years. They should be hosted on TSCC website somewhere, and would have been posted around or after 2015. They may reaffirm your faith now that you know TSCC’s defense, but they may push you right out the door. (Or break the shelf? Do Mormons still use the shelf analogy, or is that retired now?)

Lots of mormons become atheists after leaving. Many join mainstream xian churches. Some become witches, some study every religion they can get their hands on, some try to go back and realize all the magic (or holy spirit, if you prefer) is gone. Don’t think you have to know right away. Some people throw away or burn all their mormon stuff, some people keep it to show their kids, but again, you don’t have to make that decision right away. Some people call TSCC a cult after they leave, myself included, but you don’t have to if it makes you uncomfortable or it it doesn’t feel true to your experience.

Look up religious trauma syndrome. It’s real. The pain you will probably feel is real, the grief you will probably feel is real, and in many ways, you may have to mourn the death of what you were always told Life Will Be For You.

And learn that the world is not half as evil as TSCC told you. Your coworkers who drink a beer at the end of the day are not evil or abusive. Your friends who wear sleeveless shirts are not evil or promiscuous. You’re allowed to wear short shorts! You’re allowed to drink coffee! You’re allowed to ask questions in a faith community without being silenced or condemned! You’re allowed to not want kids! There’s a lot of unlearning here.

TLDR? You have options. You have freedom. Find nonmormon friends who will support you. Be kind to yourself.

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justslowdown

People joke about Mormons but this is the first time I’ve seen anything at all directed towards people who need to get out.

I had a high school friend turned college roommate who left, moved 4 hrs away, and I had to lie to people who showed up repeatedly that he wasn’t home. That’s just the smallest outside perspective of this. They kept coming.

It is a cult. It operates by manipulating people. My aunt, who also left, converted from Catholicism when she was a single mother in her 20s who needed help. The church gave her a network of tangible support and got her through a vulnerable, scary time in her life–and used that

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agileo-101

I heard ppl talking shit about Turning Red, that it “unlike Encanto, didn’t do a good job of explaining about the family/generational trauma”. Well LET ME EXPLAIN THIS IN ASIAN AMERICAN’S PERSPECTIVE.

As East Asian, I cried like a bitch in this scene. This three images were the perfect representation of how Asian family deals with trauma. If you don’t know, seeking counseling/therapy is basically frown upon in Asian culture. It doesn’t matter what it is, ppl will think you arre a looney. I suffer from Long term stress disorder and my doctors recommended that i see a therapist. on my first therapy session, during ride back home, my mother flat out told me that she didn’t believe in therapy. and told me that EVERYONE HAS A BURDEN TO CARRY AND WE DO IT IN SILENCE AND STEADFASTNESS.

Sounds harsh right? But to the older generation, this is honorable act. to bare, and suffer for the family is something to be honored.

No matter how destructive it can be……

Many older generation Asian/parents carry this. they bare all the weight and don’t tell a soul the suffering they had to endure. 

So what happens WHEN they can’t bare it longer?

chances are, the oldest child of the family plays therapist. 

because the parents (ESPECIALLY THE MOTHER) has no one to lean on regarding such matter. They rather take their trauma to their graves then tell non-family members or a worst a STRANGER (therapist)

I am the oldest child of my family, I was my mother’s supporter, helper, her confidant and listener. I comforted her and listened to all the horrid, heart breaking trauma she suffered. She was also the oldest child of her family and she bared all the weight of the family. the difference between my mother and i, is that i grew up in west. i was told that speaking out my feeling/mental health is critical and important. and i seek out help when i wasn’t okay. meanwhile generations had taught my mother that seeking therapy is shameful.

so, us, the kids, who learned of emotional support and health, leads our parents out from the trauma.

just like how Mei is doing in this scene.

so yeah, this movie doesn’t tell trauma like Encanto. but that’s the point, every nation/generation have different way to deal with trauma. and turning red perfectly represented how west born/raised Asian kids deals with family trauma. 

This movie isn’t encanto, it’s turning Red. And I think that’s beautiful on its own.

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