Don't measure your self-worth according to your weaknesses.
#apparently I said something slightly clever at therapy the other week.#hashtag me to me#my therapist just quoted this back at me#great#now what#im in bed again#webinar in an hour#fucking period#tmi#personal#very very personal#irgnore#i say things here#i complain here now#i have no memory of these words#its why i put them here#sobbing#WHAT A FUCKING SHIT DAY#WEEK#MONTH#YEAR#LIFE#WHY AM I EVEN DOING THIS#oh and#it takes soooo much energy putting yourself down#stop it#stop the spiral#therapy: it helps#mental health#tw depression
