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#i have the end of my adhd evaluation in a week and i'm scared#bc i really need help and i've been asking for help for a whole year at this point and i've gotten none so far#if i don't have a diagnosis it will be like going back to square one and idk what i'll do#i honestly don't know if i can handle it. i really really don't know#it's always don't be afraid to ask for help if you have mental health issues but when you ask for help no one does anything#i don't know if i should carry a big sign or something saying PLEASE HELP ME like idk how to make it clearer#sigh#delete later