i only sleep 4 hours a day and look at me I'm fresh

They should invent a falling asleep that is easy

shout out to my folks with insomnia & depression & delayed sleep phase disorder & sleep apnea & disabilities & other sleep disorders diagnosed, undiagnosed, and just my plain old night owls & night shift workers!! we r so fucking cool & exist every day in a society not made for us at all. and NONE of us are lazy bums or bad people for staying up late & sleeping in till noon or two or whatever whenever you get up!! no matter what anyone says!! you’re incredible and i love you!!!

Sleep // Citizen

alright, lemme prove a point:

by ‘nap’ i mean being able to fall asleep fully unconscious at some point in the day voluntarily. Not when you’re too physically exhausted to stay awake, ie. after an all nighter or because you have a cold and your body is trying to conserve energy

reblog to cast level 5 spell: everyone who reads this gets a full night sleep

shout out to everyone with a sleep disorder or condition that affects the quality and quantity of sleep. i think it's incredibly unfair to be denied even the comfort of rest

when you go to bed tonight I promise you're going to have the best night's sleep of your life. you'll wake up feeling refreshed and you'll have a pleasant dream too, even if you don't remember your dream when you wake up

also, you don't have to interact with this post for it to work. in fact there's nothing you can do to stop this post from working

I just love sleep so much ……. like u just close ur eyes and ur gone bitch ………… brain logged the fuck off ……… powerful

bedtime is a very difficult.

[id: a short comic featuring a feathery dinosaur. In the first panel, they are sewing something on a table, then think “I should put away this Very Interesting project and go to bed now.”

The dinosaur then throws back their head and screams as they run away from the table and down the hallway past the door — with a short break to *brush brush brush* their teeth at the sink — then all the way to bed.

Lying tucked in bed, they think to themselves “I DID go to bed! good job me. “that took as much effort as lifting an entire car with one hand i think.”]/end id.

Source And Full Article ~ Neurodivergent Insights

Sleep Stats: Autism

Every now and then this post goes up in reblogs, mostly with the tag of #FUCK

Which is very funny and sad to me.

I didn't sleep at all but I feel amazing I can feel the dragon energy coursing through my veins

the fact that we need 8 hours of sleep is ridiculous we should only need 4 and the other 4 should be used to be cozy in your bed and rub your legs together like a cricket and listen to music and think about your little scenarios