First I was afraid, I was petrified..
And that is the journey of how my anxiety started
Me jumping to conclusions and making myself feel sad:
(Gif credz: @wanda )
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i could be being chased by the killer and i'd be like oh man this is so embarrassing i must look like such an idiot right now he's probably judging my silly little run and everything
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Why I didn’t get diagnosed until 28 and was told I’m “too quiet” to have ADHD
(Alternative title: How instead of getting ADHD treatment I developed Anxiety to cope)
I'm so anxious about an interview i feel like puking jfc
My heartrate is going crazy
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mattxpike-deactivated20170223
High-functioning anxiety sounds like…
You’re not good enough. You’re a bad friend. You’re not good at your job. You’re wasting time. You’re a waste of time. Your boyfriend doesn’t love you. You’re so needy. What are you doing with yourself? Why would you say that? What if they hate it? Why can’t you have your shit together? You’re going to get anxious and because you’re going to get anxious, you’re going to mess everything up. You’re a fraud. Just good at faking it. You’re letting everybody down. No one here likes you.
All the while, it appears perfectly calm.
It’s always looking for the next outlet, something to channel the never-ending energy. Writing. Running. List-making. Mindless tasks (whatever keeps you busy). Doing jumping jacks in the kitchen. Dancing in the living room, pretending it’s for fun, when really it’s a choreographed routine of desperation, trying to tire out the thoughts stuck in your head.
I don’t think I’ve ever seen it written out as if it were describing me exactly.