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#self care – @bluemusickid on Tumblr
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✨𝓛𝓮𝔁𝓲✨

@bluemusickid / bluemusickid.tumblr.com

𝔒𝔠𝔠𝔞𝔰𝔦𝔬𝔫𝔞𝔩 𝔴𝔯𝔦𝔱𝔢𝔯, 𝔞𝔡𝔪𝔦𝔯𝔢𝔯 𝔬𝔣 𝔪𝔦𝔡𝔡𝔩𝔢-𝔞𝔤𝔢𝔡 𝔥𝔬𝔱 𝔪𝔢𝔫 𝔣𝔯𝔬𝔪 𝔞𝔣𝔞𝔯. ℑ 𝔞𝔪 𝔱𝔥𝔢 𝔐𝔬𝔪 𝔉𝔯𝔦𝔢𝔫𝔡 𝔞𝔫𝔡 𝔴𝔦𝔩𝔩 𝔞𝔩𝔴𝔞𝔶𝔰 𝔥𝔞𝔳𝔢 𝔪𝔦𝔫𝔱𝔰 𝔞𝔫𝔡 𝔩𝔦𝔭 𝔟𝔞𝔩𝔪.||18+ 𝔟𝔩𝔬𝔤, 𝕸𝖎𝖓𝖔𝖗𝖘 𝕹𝖔𝖙 𝕬𝖑𝖑𝖔𝖜𝖊𝖉 ||𝔇𝔢𝔰𝔦, 20s, 𝔏𝔞𝔴𝔶𝔢𝔯||𝔍𝔬𝔦𝔫 𝔪𝔶 𝔱𝔞𝔤𝔩𝔦𝔰𝔱||𝔐𝔞𝔰𝔱𝔢𝔯𝔩𝔦𝔰𝔱||𝔄𝔯𝔠𝔥𝔦𝔳𝔢𝔒𝔣𝔒𝔲𝔯𝔒𝔴𝔫 ||𝔗𝔴𝔦𝔱𝔱𝔢𝔯||𝔚𝔞𝔱𝔱𝔭𝔞𝔡||
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reblogged

when i was a teenager it felt very revolutionary to be cruel to myself. like some kind of slow passive protest against how much everything hurt. i starved myself of sleep and food and tenderness because it felt right. it felt sharp and angry and radical and i wanted to be those things. adulthood is the realisation that the world is already working to cut into you well before you learn how to do it yourself. caring for yourself and others is the real protest

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cowboyhats

Michelle K, I Know I Deserve More

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I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

Sleep issues; 

 Uncomfortable with silence; 

Anxiety; 

Sad, angry and depressed/depression; 

Isolation and loneliness; 

 Self-harm;

Addiction; 

 Eating disorders; 

 Dealing with self-hatred;  

 Suicidal; 

 Schizophrenia;

OCD;

Borderline personality disorder; 

Abuse; 

 Bullying;

 Loss and grief; 

(Other loss and grief)

 Getting help; 

Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

thanks bud

You all need this

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bluemusickid

Reblogging this again coz why not

Avatar

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

Sleep issues; 

 Uncomfortable with silence; 

Anxiety; 

Sad, angry and depressed/depression; 

Isolation and loneliness; 

 Self-harm;

Addiction; 

 Eating disorders; 

 Dealing with self-hatred;  

 Suicidal; 

 Schizophrenia;

OCD;

Borderline personality disorder; 

Abuse; 

 Bullying;

 Loss and grief; 

(Other loss and grief)

 Getting help; 

Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

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pedeka

@izhunny, the first bullet point…LOL

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Anonymous asked:

I have thick thighs and they're kinda darker than my normal skin shade. I also have cellulite on my hips and thighs. I'm scared to get intimate with guys cuz they may see this and not like it. What dk I do?

Oh wow. Didn't expect an ask tbh😅 But I'll try my best to answer (🤞)

Ok so to let you on a lil secret, so do I. I have cellulite, darkened skin, acne, and whatnot. It's okay, it's natural. Media has always dictated what people should look like, but I'll say what my mom always says to me: "They have thousands of people to help them look like that. If they don't, they won't earn." Sad as it is, it's true.

As for the boys part, the right man, simply will not care. I've been with both kinds: the one who will be visibly uncomfortable and not wish to indulge with you later on, and the one who will touch you, caress you, be intimate with you, without any care for any physical features. And you know what, the moment I saw dude #1's facial features change, I asked them to leave.

Because your body is your body. No one gets to dictate how you look.

Also, you'll only be able to work on your body and yourself the moment you start loving yourself, warts and all. So I guess what I wished to say in my convoluted way is that love yourself the way you are. If anyone objects to that, fuck them.

Much love.

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