mouthporn.net
#motivational – @beforeandafterweightloss on Tumblr
Avatar

Before and After Weight Loss Pictures

@beforeandafterweightloss / beforeandafterweightloss.tumblr.com

How will you look once you reach your ideal weight? Welcome! Looking for healthy lifestyle motivation or your body double? You've come to the right place! There are thousands of inspiring progress and success stories here. Definitively BOOKMARK worthy. Motivate yourself to reduce fat by browsing inspiring Before and After weight loss pictures by height. Be featured here too by submitting your own B/A photos. Please show appreciation to those sharing by hitting the like button. Also, Join our private mail-list.
Avatar

So I haven’t posted on here in awhile, but that doesn’t mean my progress has stalled. If anything it’s done the opposite. But it took me until today to realize that.

Until today I thought that I was still the same as I was 40 pounds ago. But I’m not.

I’m so much stronger, and faster, and kinder to my body.

Before I wanted a quick fix, I wanted to lose 20 pounds in 10 days, but now, I am ok if I lose at a slower pace or even maintain for awhile as long as it means having a healthy relationship with my body/mind, and that has helped so much.

Before I couldn’t finish a mile in 15 minutes, now I can do a 9 minute mile.

Before I couldn’t bench press the bar itself, now I can bench press almost 15 pounds on each side of that bar.

It’s the little things that you work toward everyday that keep you going when you can’t see the big picture, but boy when you see it is it worth it.

I was the person who never thought it would be possible to wear anything but size 12 jeans. Today I bought size 4.

But here’s the thing…there is no secret to it. There is no diet or quick fix and it won’t always be easy, but it doesn’t always have to be difficult either.

Find something you love. I found my cross country team and I found weightlifting and those two things make me happy and I am soooo grateful for them.

I still can’t believe how far I’ve come and I can’t wait to see how much stronger and faster I can become!

Avatar
Avatar
wrennefer

trying to shake my negative mood that’s been haunting me and decided I’d throw together a comparison photo. I know I have a ways to go but I am in better shape now than I have been for half of my adult life and that is something to feel good about. Losing over 115lbs is something to feel good about and I can’t let my bad thoughts keep me down. The sheer difference in my thighs alone is mind blowing! 

Avatar

I can’t believe this is me.. for the the first time in my life, I am truly able to see the progress that I have made whenever I am looking into the mirror, and FEEL GOOD about it. It is hard to even recognize who that woman is in those not so old pictures. I have come so far, and I have all the reason to keep pushing, and to keep striving to be healthier and happier! I got this!

Avatar

Thought I’d share and document my own weight loss progress since August! I’ve had my ups and downs, between overly restricting and binge eating but my relationship with food becomes healthier the more I try to just be and alter my lifestyle bit by bit. I’m not at my goal weight just yet, but when I actually see the visual progress I’ve made it makes me want to keep going! Hopefully I’ll have another transformation picture to post in a couple of months (:

Avatar
Avatar
rocksbocks

It’s been a HOT minute since I posted any updates on this, but yesterday I weighed in at 185lbs. I started at 287 and I’m so stoked to hit the 100lb loss milestone!!

Looking good,  Congrats!  Love the bangs. 💚

Avatar

So the last year of my life has been full of ups and downs, but for the most part I’ve been making a lot more healthy choices and I’m honestly so proud to say I’m 97 pounds lighter and so much happier. Losing the weight didn’t make me happier, but it definitely gave me more confidence to do things that did make me happier.

Gaining confidence is priceless - congrats! 💙

Avatar

it’s been a year since i started keto wearing a size xxxl and 190ish pounds. now i fit into a kids 10 (women’s 0-2) and weigh 115 pounds. some times i don’t even recognize myself??

Look at you! Nice job, congrats.🧡

You are using an unsupported browser and things might not work as intended. Please make sure you're using the latest version of Chrome, Firefox, Safari, or Edge.
mouthporn.net