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#fitness motivation – @beforeandafterweightloss on Tumblr
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Before and After Weight Loss Pictures

@beforeandafterweightloss / beforeandafterweightloss.tumblr.com

How will you look once you reach your ideal weight? Welcome! Looking for healthy lifestyle motivation or your body double? You've come to the right place! There are thousands of inspiring progress and success stories here. Definitively BOOKMARK worthy. Motivate yourself to reduce fat by browsing inspiring Before and After weight loss pictures by height. Be featured here too by submitting your own B/A photos. Please show appreciation to those sharing by hitting the like button. Also, Join our private mail-list.
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So I haven’t posted on here in awhile, but that doesn’t mean my progress has stalled. If anything it’s done the opposite. But it took me until today to realize that.

Until today I thought that I was still the same as I was 40 pounds ago. But I’m not.

I’m so much stronger, and faster, and kinder to my body.

Before I wanted a quick fix, I wanted to lose 20 pounds in 10 days, but now, I am ok if I lose at a slower pace or even maintain for awhile as long as it means having a healthy relationship with my body/mind, and that has helped so much.

Before I couldn’t finish a mile in 15 minutes, now I can do a 9 minute mile.

Before I couldn’t bench press the bar itself, now I can bench press almost 15 pounds on each side of that bar.

It’s the little things that you work toward everyday that keep you going when you can’t see the big picture, but boy when you see it is it worth it.

I was the person who never thought it would be possible to wear anything but size 12 jeans. Today I bought size 4.

But here’s the thing…there is no secret to it. There is no diet or quick fix and it won’t always be easy, but it doesn’t always have to be difficult either.

Find something you love. I found my cross country team and I found weightlifting and those two things make me happy and I am soooo grateful for them.

I still can’t believe how far I’ve come and I can’t wait to see how much stronger and faster I can become!

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2015 - 112kgs /////////////////////// 2019 - 62kgs

The hardest and best thing I have ever done was decide to change.

Wow, 50kg weight loss - nice job, congrats! You look so happy with your horses -wish I had more opportunities to be around them and animals in general. 

(Conversion for my non-metric followers: 247 pounds to 137lbs, weight loss of 110 pounds).

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Anonymous asked:

Is this blog active?

It was not for a few months unfortunately…   …but I’M BACK! :-)

Sorry about the lack of posts lately. Hope you all have had a great summer and that you are well. Update me; on your progress, life in general, what’s new?! 

{In fact, I’ll be visiting the blogs of who ever replies or likes this post just so I can see where my followers heads/mental states are at currently lol}

Will be posting submissions soon. Please note that I cannot receive posts through messaging - use the Submit button on my blog. (or here: SUBMIT).

Am looking forward to receiving your submissions and hearing from you guys again, I’ve missed you.

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2017-2019 life has changed a lot since I decided to take myself out of a body that held me back. I’ve done things I never thought I would. I enjoy things I swore I never would. My world is expanded. Things are confusing at times because the weightloss is intoxicating but I’m healthier then I’ve ever been. I dont want to go back to feeling out of breathe when I eat or get in and out of my car. I dont want to go back to sweating in any room year round. I dont want to go back to not being able to hike 10 miles. I dont want to go back to that oversized and weak body.

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weary-bones submitted:  I’m 5’7 and my starting weight was 169lbs by the time I reached the photos on the left I was 155lbs. I’m now at 147lbs and do yoga, go running, and weight-lift. I’ve also started cutting down on eating large portions and as often. I’m also a type 1 diabetic with hypothyroidism so my weight and health is a constant battle

❓ Do you struggle with any of the same issues? How’s that going? 🤳 Submit your own before and after pictures to be featured on this blog  📸 New Motivational Instagram: stepup365

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jesssmitty08 submitted: 40 lbs lost (~ 18kg) and gained such a new look on life. Went from drinking 3-5 times a week and binge eating, to being extremely dedicated to the gym and what foods I chose. SW: 173 lbs CW: 133 lbs. I don’t have a goal weight because I won’t be defined by a number on the scale. Watch what you put in your mouth, put in work at the gym, and the results will show. 😊 ❓ How’s she looking? ✅ Reblog and Like if she should be proud. 🤳 Submit your own before and after pictures to be featured on this blog 📸 New Motivational IG: stepup365

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eaturgreenzz submitted: Down 100lbs! Now it’s all about toning up and improving my fitness 💪🏼😅

On the left I was 16 years old and probably around 230lbs (not sure on weight), right was a few days ago (22 years old) at 150lbs'ish.

Good luck everyone and feel free to ask me any Qs!!! 🍀💜 ❓ How’s she looking? Any “before” body doubles out there? 🤳 Submit your own before and after pictures to be featured on this blog 📸 New Motivational IG: stepup365

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