forget touching grass i need to touch chest hair

I just want to get dicked down again =/

she touch my yippee till i yay

>a journalist

>doesn’t get along with military farther-in-law

> unconditionally loves his Bi son

>spent most of the 30s and 40s destroying crooked business and forcing the government to make affordable housing

>will throw a billionaire off a roof

I see Superman is taking inspiration from his best friend Batman in that last panel. XD

Opposes the detention and deportation of immigrants.

@mamawasatesttube I know ur about that Superboy life but I saw a Superman appreciation post and thought you'd like to see it.

@stealingyourbones Superman appreciation post for ur eyes and dash

only the darkest circles

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

NOTE: I can do most of these with the cerebral palsy. In fact, a lot of these little exercises are automatically part of my physical therapy. My problem is I already have hyperlordosis, spine arthritis, and cervicogenic headache. These have helped me at least try to have a posture.

I CANNOT STRESS ENOUGH HOW GOOD THIS ADVICE IS

dash is dead im teleporting to the past

https://www.tumblr.com/dashboard?max_post_id=606474489540042752

2016 dash here

2014 dash

2012 dash

2010 dash

BEFORE YOU CLICK A LINK!

Reblog this post :) Especially if you’re on mobile, you’ll lose the post if you click the link without thinking. Take a note from your elders before you

this posting shit is easy watch this

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The Lord said, “If I find fifty righteous startups in Silicon Valley, I will spare the whole place for their sake.” Then Abraham spoke up again: “Now that I have been so bold as to speak to the Lord, though I am nothing but dust and ashes, what if the number of the righteous is five less than fifty? Will you destroy the whole city for lack of five startups?” // “If I find forty-five there,” God said, “I will not destroy it.”

… The two venture capitalists arrived at Palo Alto in the evening, and Lot was sitting in the gateway of the city. … They did go with him and entered his $0.9m one-bedroom home. He prepared a meal for them, baking bread without gluten, and they ate. Before they had gone to bed, all the men from every part of Silicon Valley—both young and old—surrounded the house. They called to Lot, “Where are the men who came to you tonight? Bring them out to us so that we can pitch our startups to them.”