Still down with flu but I'm a little bit better now... Anywho.. I hope I don't have a panic attack when I do my speech in class today...
Panic Attack In Class Today
I have this lecturer who always picks me to read for the class.
So today when I was asked to read like a bagillion passages from the textbook, I was actually having a panic attack. Despite that, I somehow managed to suppress it. It was hard and I'm not gonna lie..
It lasted for some time but thankfully no one knew about it. Phew...
I REALLY hate getting random panic attacks...
Update: OMGOSH our presentation turned out well! What a huge relief! I was so freaking nervous but fortunately, I managed to muster up just enough courage to deliver my opening speech. Phew!
PS: Thanks to my boss, I'm at home now, resting.
I Have Fear of Public Speaking
So last Friday, my boss told me that I will be doing an opening speech for his Work Plan presentation this coming Tuesday.WHAT?! EEK!
The last time I did a speech or a presentation was in Polytechnic and that was so long ago!
What if my panic/anxiety disorder gets the best of me? Sometimes when I'm nervous -- really nervous -- my voice starts to shake! It's embarrassing. Oh gosh I'm really worried that I might make a fool of myself.
God save me!