aph-japan reblogged
@nutmegan17 on tiktoks eating tray hack
By keeping a tray full of no prepare necessary food, in the fridge it can be used to aid neurodivergent or fatigued people.
By putting food like, cheese and crackers, or whatever is a safe food for you personally on the tray, it can be taken easily to the couch or bed to be eaten from whenever you are hungry.
This prevents executive dysfunction or fatigue and any reason preventing you from eating. You need to care of yourself because everyone needs food to stay alive including you.
You deserve to eat even when on a bad brain day and are unable to prepare a meal for yourself.
If not having a full meal doesn’t satisfy you, a snack may even give you the energy to make a full meal afterwards!
#actuallyneurodivergent#actuallyautistic#neurodivergency#neurodivergency issues#food preparation#food management#food#eating#samefooding#autism relevant#sensory issues#food sensory#bad sensory days#executive dysfunction#fatigue#adhd#chronic fatigue#accomodations#self care#(Good Commentary)#(I've done this before too Many times {my fam basically swears by using trays whenever we can for convenience sake})#(though I usually like to keep dry food around for a tray that can sit out personally)#(but dry food doesn't *always work* depending on the day or night or *how youre feeling in the exact Moment*-)#(So it can help to have one for stuff that needs to stay in the fridge too {as explained here})#(I see a lot of people lately talking about food relevant struggling with preparing food at all but good advice for at least having Some)#(Around {with extremely minimal actual preparation})#(Also Way Too Many Of My Favs Could Be Doing This If The Series Would Just Let Them Finally Give Themselves Actual Accomodations)#({like main Fav is even shown USING a tray in a midseries ep of original anime} in the Modern Era when its past even 2k12 to 2k20~ And Yet)#(But a lot of people including people ***creating media*** will never even realize such simple options exist **but they do**!)#(Archiving this here too bc I also found some very relevant posts on Autistic nesting {reachable things} {can involve keeping trays around}
