For people who require alone time it's so important to be with someone who respects that need.
i think, in part; that skittish people will always need to have a way out. I think it's really comforting to them if they know that if they need to flee then they can. loving someone like that probably should include being comfortable with the idea that there will need to be an escape route for the skittish critter. even if they feel the most at home with someone they ever have, knowing they're not trapped is important
Honestly I am so here for the autistic kids who grew up being treated like overly stubborn, disobedient children because their meltdowns and frustration with communication looked like tantrums. I’m here for those of us who now feel like we have to explain our every emotion in detail because we were taught that you get punished for not being able to explain your feelings. I’m here for those of us who were either too quiet or too talkative and were forced to be the opposite only to find that that wasn’t right either. I love all of you and you are better than the harmful things people have taught you about yourself.
It's not lazy, weak, childish/ immature, or "antisocial" to leave a situation because you're in sensory overload. It's self care.
One time we were shopping with my family, and my partner had to leave the stote to wait for us outside because of sensory overload.
My family didn't understand and thought that he was being "antisocial" and immature for leaving, and I say that's bullshit, so if you need to remove yourself from a situation I want to reassure you that it's fine. It's actually a great coping skill to use and is 100% better than forcing yourself to endure discomfort until you have a meltdown or shutdown.
That autism feel when everything is too loud, but the empty sound from covering your ears is just awful.