alrendriablaze reblogged
ngl I could do without experiencing the epic highs and lows of mental illness
alrendriablaze reblogged
“My anxiety is silent. You wouldn’t even notice a change on the outside but I’m honestly so stressed I can’t even manage simple tasks. People call me lazy when in reality I’m just overwhelmed.”
— Unknown (via thoughtkick)
alrendriablaze reblogged
Anonymous asked:
do you wish you were seeing somebody
a therapist
alrendriablaze reblogged
You can only take of others if you take care of yourself first.
It’s okay to say no.
Food, sleep and activity are a necessary foundation to build your healing on.
It’s okay to ask for help.
Bad days are part of the process.
You overestimate what you achieve in a short time and underestimate how much you can get better in a long time. Healing takes time.
alrendriablaze reblogged
Did you remember to take your medication today?
Stay healthy folks!
If you have an inhaler, remember to use it.
And don’t forget to do any exercises or other activities recommended by your doctor. Those are important too.
Happy scrolling!
Art by nardacci-does-art
Every time my anxiety and depression starts flaring up worse than normal:
alrendriablaze reblogged
*AGRESSIVLY THROWS SPOONS AT ALL MY SPOONIE FOLLOWERS*
I HOPE YOU HAVE A GREAT FUCKING YEAR FULL
OF HIGH SPOON DAYS,
LOW PAIN,
PLENTY OF ACCOMIDATIOMS,
GREAT ACCESABILITY,
NO ABLEISM FROM FAMILY OR RANDOM ASSHOLES,
USEFUL AND AFORDABLE MOBILITY AIDS/MEDICINE,
HELPFUL FUCKING DOCTORS,
AND NO NEGITIVE PROGRESSION OF ILLNESSES
