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Keto, you bastard! Look at what eating bacon every day did to me.

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keto dogs!?

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Before and After [NSFW] 1 Year journey. /r/keto all the way! Just proves what a CKD diet and training can do.

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Keto still working... 32lbs down. Body fat 13.5%

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NSV less than a month on keto [nsfw?]

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4 Months of keto *body sculpting*

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My 12th day of keto and my bloat is gone...and apparently it gave me a tan? [nsfw undies]

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Just under 3 months in and down over 35 lbs just since I started counting. Thank you, r/keto!

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Keto. Do it. I'm now down to 16% body fat. From 25%. Pics. Slightly NSFW dude in boxer briefs.-55lbs, in 4 months.

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Keto, I present to you the new and improved me. Thanks for all of your help. [pics][NSFW: Dude in his undies]

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not a huge number, but the 15lbs off the scale feels like a LOT more. keto + running has me feeling better than ever. couldn't have done it without you, r/keto. <3

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15lbs down! woohoo! running + keto have me feeling better than ever. I couldn't have done it without r/keto. you guys are amazing.

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Me on my second month of keto

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Keto Porn....[FIXED] NSFW

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[Pics] THANK YOU keto!! (nsfw)

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Me on my third month of keto

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[PICS] Started in March started hitting the gym in August. I love /r/keto! NSFW - shirtless man

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Day 4 of keto: so much belly fat, still quite jolly in spite of keto flu and in need of MFP keto friends

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Me on my 5th month of keto

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NSFW: 273 days of Keto (21/Female/5'5" SW: 195 CW: 148)

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Really excited! Today I compared my belly as it currently is to pictures before keto (top left), and a week into keto (top right). This diet is magic on its own, but with exercise? Incredible!

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[Pics][NSFW]Start of my Low-Cal diet vs. my Keto progress so far. 45lbs down on Keto so far.

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Photo Friday: one month of keto and going to the gym semi regularly, ~10lbs lost and a butt found!

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[Pics][NSFW] If you had shown me these pictures a year ago, I still wouldn't have believed it was possible. Keto is a miracle. Last August --> today.

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24/f, ~50 lbs down mainly thanks to Keto!

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[NSFW][Pics] 1 Year of Keto: 305 lbs -> 200 lbs

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[NSFL still][Photo Friday] Progress Update. Male, 6"4 105 days on keto. 60+ lbs down. 429lbs ->367lbs. Get motivated! Want to start keto right, maybe I can teach you! Obese Lurker Help Center continues!

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One month into keto and I'm starting to see a change!

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Progress Picture (on and off of Keto since Mid-February of 2013): 195-150lbs

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217lbs to 169lbs. I adore you, r/keto! [Pics] [NSFW]

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What keto and working out have done for me

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[Pics] Photo Friday, potentially NSFW- Keto 2 weeks 158-148

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[Photo Friday] First photo Friday! Slightly NSFW due to skin but bikini areas covered. Made it through a 2 month stall, got some sanity back in my life, and am feeling great. Happy 10 month keto-versary to me!

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[Photo Friday!]{NSFW} About one month in, keto and exercise! :)

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[Pic] 7 weeks down, I can't believe what keto has done for my body! NSFW underwear

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What keto and working out has done for me pt 2

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[NSFW] Photo Friday! 80 days on keto and over 20 pounds gone :)

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[Pics, NSFW Undies] Me after 8 months on keto, I feel like a whole new person

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[Pic, NSFW Bathing Suit] F/5'1/22, SW:165, CW:142. Doing keto for about 3 months now and finally feeling great about myself again!

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[PICS] [NSFW] Photo Friday! 6 months on keto, down 60lbs.

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[SV][PICS] NSFW kinda I guess, 95 pounds down since May 1st and still ketoing on. Thanks for the help guys :)

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Still a ways to go but thanks to keto, I have a new "before" picture for the next part of my life!

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[pics][NSFW] Moment of truth: 6 months of keto

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[photo Friday] 8 months of keto and 83 lbs down! [NSFW]

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[Pics] [NSFW] 8 months on keto, 60 pounds down! [x-post from xxketo]

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My 1 Year Keto Transformation [Pics, NSFW Undies]

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[Pics][NSFW] 6 months keto progress & down 50lbs! Countless thanks to all y'all. ALSO BONUS [FP] in comments! Assorted keto deliciousness with corresponding recipes.

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[pics] Progress... Almost a year on Keto! NSFW as I'm in my knickers.

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[NSFW Shirtless male in boxers] 180 days ago, I started keto, and I've lost nearly 50 pounds since then. Wanted to hit my goal by today and fell short, but I'm still so damn proud of myself.

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[Pics] 5'3" Female. 4 weeks of keto, 16.5 lbs lost

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[Pics] [NSFW] 40 Days - 16 Pounds Down M41. Keto, StrongLifts and IF.

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